I am available for the following topics via multiple platforms:

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• Interviews/Podcasts

• Special Movement Events

• Workshops/Presentations

Topics include:

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• Being Black, Being a Woman, Being Well

• Be Well: The How To’s

• Creating a Wellness Regiment that Works For You

• Increasing Your Wellness; Decreasing Your Stress

• Taking Control of Your Wellness

• Using Movement to Improve You

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