SHE DOES HER
She Does Her
(Personal & Concierge Coaching)
Yes, it can be difficult to create, implement, and maintain a wellness action plan that works for you; however, you don’t have to do it alone.
She Does Her offers 1 on 1 coaching, that is tailored specifically to you. Each week, you will receive one, 55 minute training session and one, 55 minute wellness coaching session.
This is a space that is just for you, but know that it is a space about action. During our time together, you will know the How's to get to your wants.
Together we will:
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Connect the dots between who you are and who you want to be
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Create your personal blueprint
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Decipher your own wellness needs
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Set your personal goals and work toward sustainable change
​What you get:
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Two 60-minute sessions per week
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Email/Text support between sessions
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Mindfulness resources
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Materials and exercises specific to your needs and goals
What you walk away with:
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Better understanding of your personal health and wellness needs
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Tools and resources to support your unique goals
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Skills and strategies to maintain long-term change
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Partner to empower and support you on your wellness journey
