SHE DOES HER
She Does Her
(Personal & Concierge Coaching)
Yes, it can be difficult to create, implement, and maintain a wellness action plan that works for you; however, you don’t have to do it alone.
She Does Her offers 1 on 1 coaching, that is tailored specifically to you. Each week, you will receive one, 55 minute training session and one, 55 minute wellness coaching session.
This is a space that is just for you, but know that it is a space about action. During our time together, you will know the How's to get to your wants.
Together we will:
Connect the dots between who you are and who you want to be
Create your personal blueprint
Decipher your own wellness needs
Set your personal goals and work toward sustainable change
What you walk away with:
Better understanding of your personal health and wellness needs
Tools and resources to support your unique goals
Skills and strategies to maintain long-term change
Partner to empower and support you on your wellness journey