HOME
MEET ADIA
WELLNESS COACHING
WORK WITH ME
PODCAST
CONNECT
More
Saturday 8:00 am PST / 11:00 am EST
Pilates - target the core utilizing control movements and breath. Low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility.
9726387813
adiac@seemewellness.com
Apt 727 2300 Kathryn Lane, Plano, TX, USA